Hello! I’m Jennifer
I am a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner. I help busy men and women balance their hormones and improve digestion so you can enjoy the simple things in life or your next big adventure. I am here to dig deep into your journey with a functional approach to find the root cause to your symptoms. Together we explore your health concerns and personal journey that led you here to day.
Nutritional Therapy takes a holistic approach to bring your body back into balance by using real food to help manage your symptoms to allow your body to function better. This might mean we are working together to help balance your blood sugar, reduce cravings, reduce headaches, hormone imbalances, or optimizing digestion. Your symptoms are a gift to us and they allow us to dig a little deeper into what your body is trying to tell us.
Your body didn’t just wake up one day out of balance! These things happen over time and it’s our job to listen. Symptoms are subtle whispers your body uses to guide us to the imbalance. Together we restore your body by bringing in a balanced diet to reduce inflammation, support your lifestyle and habits to healing, and functional lab testing.
Our Philosophy
At Jennifer Bray Wellness, we believe in taking a holistic approach to health and wellness. We understand that every person is unique and that there is no one-size-fits-all solution to wellness. That's why we focus on personalized Nutritional Therapy to help you achieve your health goals. We believe that food is medicine and that by using real, whole foods, we can help bring your body back into balance and improve your overall wellbeing.
At Jennifer Bray Wellness, we're passionate about helping our clients achieve optimal health. We believe that education and support are key to making lasting changes and achieving long-term success. That's why we offer a range of resources and programs to support you on your wellness journey. Whether you're looking for one-on-one guidance or group support, we're here to help you achieve your goals and live your best life.